What: Conditioning classes led by Colorado Parkour leaders Matt Marshall
and Ryan Ford.When: Classes will be held every Wednesday and Friday from 6:00-7:30 PM.
Where: Depending on the day, classes will be held at either Red Rocks Amphitheater or at the Colorado School of the Mines. For a schedule of dates and corresponding locations, please click on the Summer Class Schedule link below.
If you have any comments, suggestions, or questions regarding Colorado Parkour Conditioning Classes, please email coloradoparkour@gmail.com.
coloradoparkour@gmail.com
Colorado Parkour Conditioning Class Every Wednesday and Friday - 6:00-7:30 PM - $15 drop-in fee - 5 sessions for $65 - 10 sessions for $100 * Please email us at coloradoparkour@gmail.com to find out locations for the next week of conditioning classes. The Colorado Parkour Conditioning Classes are designed to condition participants through a unique combination of exercises and movements from parkour, gymnastics, running, and more. The classes will utilize equipment such as rings, kettlebells, exercise balls, paralettes, dumbbells, and more. In addition, classes will utilize the surrounding environment in ways you may have never thought of. Through this unique perspective, the environment is transformed into an exercise apparatus, a gym, a playground. It is our philosophy that fitness is NOT benching 300 pounds, completing a 5k run, performing gymnastic maneuvers, or going through an hour long pilates class. True fitness is being able to do all of these things and more. True fitness is being able to do whatever you want, go anywhere you want, and be able to run, jump, climb, push, pull, and more with unmatched efficiency. This is the all-around athleticism possessed by kids, animals, and now, the athletes of parkour. This is the all-around athleticism we train for in the Colorado Parkour Conditioning Classes. |